Ice Cream, Old World Spumoni

Old World Spumoni, Crystal

Fat 49%Carbs 43%
Percent Calories

66 G of ice cream, old world spumoni (Old World Spumoni, Crystal) contains 150 Calories. The macronutrient breakdown is 43% carbs, 49% fat, and 8% protein. This has a moderate calorie density, with 227 Calories per 100g.

Nutrition Facts

For 66 G of ice cream, old world spumoni (66g)

NutrientValue%DV
Calories150
Fats8g 10%
Saturated fats5g 25%
Trans fats0g
Cholesterol30mg 10%
Sodium45mg 2%
Carbs16g 6%
Net carbs16g
Fiber0g 0%
Sugar16g
Protein3g
Calcium100mg 10%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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