Ice Cream, Light, After Dinner Mint Chip

Nightfood

Fat 19% Carbs 58% Protein 23%
Percent Calories

⅔ cup of ice cream, light, after dinner mint chip (Nightfood) contains 120 Calories. The macronutrient breakdown is 58% carbs, 19% fat, and 23% protein. This is a good source of protein (14% of your Daily Value), fiber (21% of your Daily Value), and calcium (26% of your Daily Value).

Nutrition Facts

For ⅔ cup of ice cream, light, after dinner mint chip (91g)

Nutrient Value %DV
Calories 120
Fats 3g 4%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 125mg 5%
Carbs 20g 7%
Net carbs 14g
Fiber 6g 21%
Sugar 9g
Protein 8g
Calcium 260mg 26%
Iron 0mg 0%
Potassium 177mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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