Ice Cream, Boston Cream Pie

Jeni's

Fat 50% Carbs 44%
Percent Calories

⅔ cup of ice cream, boston cream pie (Jeni's) contains 410 Calories. The macronutrient breakdown is 44% carbs, 50% fat, and 6% protein. This has a relatively high calorie density, with 333 Calories per 100g.

Nutrition Facts

For ⅔ cup of ice cream, boston cream pie (123g)

Nutrient Value %DV
Calories 410
Fats 20g 26%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 115mg 38%
Sodium 220mg 10%
Carbs 40g 15%
Net carbs 40g
Fiber 0g 0%
Sugar 26g
Protein 5g
Calcium 137mg 14%
Iron 1mg 13%
Potassium 250mg 5%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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