Ice Cream Bar, Hot Cocoa

Enlightened

Fat 18% Carbs 59% Protein 23%
Percent Calories

1 bar of ice cream bar, hot cocoa (Enlightened) contains 90 Calories. The macronutrient breakdown is 59% carbs, 18% fat, and 23% protein. This is a good source of fiber (18% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 bar of ice cream bar, hot cocoa (73g)

Nutrient Value %DV
Calories 90
Fats 3g 3%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 50mg 2%
Carbs 18g 7%
Net carbs 13g
Fiber 5g 18%
Sugar 6g
Protein 7g
Calcium 200mg 20%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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