Ice Cream Bar, Coconut

Friendly's

Fat 59% Carbs 37%
Percent Calories

1 serving of ice cream bar, coconut (Friendly's) contains 180 Calories. The macronutrient breakdown is 37% carbs, 59% fat, and 4% protein. This has a relatively high calorie density, with 327 Calories per 100g.

Nutrition Facts

For 1 serving of ice cream bar, coconut (55g)

Nutrient Value %DV
Calories 180
Fats 12g 15%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol
Sodium 25mg 1%
Carbs 17g 6%
Net carbs 16g
Fiber 1g 4%
Sugar 14g
Protein 2g
Calcium 40mg 4%
Iron 0.4mg 4%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 100IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes