Hush puppies

Fat 50%Carbs 41%
Percent Calories

1 serving of hush puppies contains 1590 Calories. The macronutrient breakdown is 41% carbs, 50% fat, and 9% protein. This is a good source of protein (62% of your Daily Value), fiber (61% of your Daily Value), and potassium (24% of your Daily Value).

Makes
1 serving
Cook Time
15 minutes

Ingredients

Directions

  1. Preheat 2 inches of oil in a large skillet to 365 degrees. In a medium sized mixing bowl add the flour, cornmeal, sugar, baking powder, salt, garlic powder, onion powder, paprika, and pepper. Add the egg and buttermilk and stir until combined. Stir in cubed butter. Drop the batter by rounded teaspoonfuls in the hot oil. Let cook until they are golden brown 2-3 minutes. Remove with a metal strainer on a paper toweled lined plate. Serve with tarter sauce if desired.

Nutrition Facts

For 1 serving of hush puppies (697g)

NutrientValue%DV
Calories1590
Fats92g 118%
Saturated fats38g 188%
Trans fats2g
Cholesterol328mg 109%
Sodium6212mg 270%
Carbs169g 61%
Net carbs151g
Fiber17g 61%
Sugar26g
Protein35g
Calcium781mg 78%
Iron9mg 108%
Potassium1106mg 24%
Vitamin D2μg 12%
Vitamins and Minerals
Alpha carotene64μg
Beta carotene462μg
Caffeine0mg
Choline251mg 46%
Copper1mg 70%
Fluoride12μg
Folate (B9)102μg 25%
Lycopene0.1μg
Magnesium281mg 67%
Manganese4mg 185%
Niacin8mg 51%
Pantothenic acid3mg 50%
Phosphorus1038mg 148%
Retinol493μg
Riboflavin (B2)1mg 70%
Selenium91μg 166%
Theobromine0mg
Thiamine1mg 70%
Vitamin A IU2529IU
Vitamin A539μg 60%
Vitamin B121μg 44%
Vitamin B61mg 59%
Vitamin C3mg 3%
Vitamin D IU78IU
Vitamin D20μg
Vitamin D32μg
Vitamin E3mg 22%
Vitamin K8μg 7%
Zinc6mg 55%
Sugars
Sugar26g
Sucrose13g
Glucose3g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch52g
Fats
Saturated fats38g 188%
Monounsaturated fats15g
Polyunsaturated fats5g
Trans fats2g
Fatty Acids
Total omega 30.3g
Total omega 62g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine1g
Glutamic acid8g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine3g
Lysine2g
Methionine1g
Phenylalanine2g
Proline4g
Serine2g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine2g