Hummus (Small)

Naf Naf Grill

Fat 76% Carbs 19%
Percent Calories

4 oz of hummus (small) (Naf Naf Grill) contains 320 Calories. The macronutrient breakdown is 19% carbs, 76% fat, and 5% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 4 oz of hummus (small)

Nutrient Value %DV
Calories 320
Fats 28g 36%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Carbs 16g 6%
Net carbs 12g
Fiber 4g 14%
Sugar 4g
Protein 4g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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