Hummus Flat Bread (6 pieces)

STARTERS - Hummus Flat Bread 6 Pieces, Charlie Brown's Fresh Grill

Fat 50% Carbs 39% Protein 11%
Percent Calories

6 pieces of hummus flat bread (6 pieces) (STARTERS - Hummus Flat Bread 6 Pieces, Charlie Brown's Fresh Grill) contains 730 Calories. The macronutrient breakdown is 39% carbs, 50% fat, and 11% protein. This is a good source of protein (38% of your Daily Value), fiber (43% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 6 pieces of hummus flat bread (6 pieces)

Nutrient Value %DV
Calories 730
Fats 41g 53%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 2010mg 87%
Carbs 71g 26%
Net carbs 59g
Fiber 12g 43%
Sugar 11g
Protein 21g
Calcium 300mg 30%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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