Hummingbird Cake
1 serving of hummingbird cake contains 686 Calories. The macronutrient breakdown is 49% carbs, 47% fat, and 4% protein. This is a good source of fiber (17% of your Daily Value), potassium (8% of your Daily Value), and vitamin a (19% of your Daily Value).
Ingredients
Vanilla extract 1 tsp or 4g
Cream cheese 250g
Nutrition Facts
For 1 serving of hummingbird cake (182g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 686 | |
| Fats | 37g | 47% |
| Saturated fats | 12g | 60% |
| Trans fats | 0.3g | |
| Cholesterol | 69mg | 23% |
| Sodium | 79mg | 3% |
| Carbs | 87g | 32% |
| Net carbs | 82g | |
| Fiber | 5g | 17% |
| Sugar | 38g | |
| Protein | 6g | |
| Calcium | 44mg | 4% |
| Iron | 2mg | 21% |
| Potassium | 381mg | 8% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 9μg | |
| Beta carotene | 245μg | |
| Caffeine | 0mg | |
| Choline | 42mg | 8% |
| Copper | 0.2mg | 24% |
| Fluoride | 2μg | |
| Folate (B9) | 26μg | 6% |
| Lycopene | 0μg | |
| Magnesium | 54mg | 13% |
| Manganese | 1mg | 58% |
| Niacin | 2mg | 11% |
| Pantothenic acid | 1mg | 12% |
| Phosphorus | 149mg | 21% |
| Retinol | 147μg | |
| Riboflavin (B2) | 0.1mg | 8% |
| Selenium | 19μg | 34% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 909IU | |
| Vitamin A | 168μg | 19% |
| Vitamin B12 | 0.1μg | 5% |
| Vitamin B6 | 0.3mg | 21% |
| Vitamin C | 3mg | 4% |
| Vitamin D IU | 17IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 4mg | 24% |
| Vitamin K | 13μg | 11% |
| Zinc | 1mg | 10% |
| Sugars | ||
| Sugar | 38g | |
| Sucrose | 2g | |
| Glucose | 30g | |
| Fructose | 3g | |
| Lactose | 1g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 16g | |
| Fats | ||
| Saturated fats | 12g | 60% |
| Monounsaturated fats | 19g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 0.5g | |
| Lysine | 0.3g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 1g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |