Humming Bar, Lavender Pistachio & Blueberry

Powerful Nutrtion

Fat 65% Carbs 18% Protein 18%
Percent Calories

1 bar of humming bar, lavender pistachio & blueberry (Powerful Nutrtion) contains 250 Calories. The macronutrient breakdown is 18% carbs, 65% fat, and 18% protein. This is a good source of protein (20% of your Daily Value) and iron (56% of your Daily Value).

Nutrition Facts

For 1 bar of humming bar, lavender pistachio & blueberry (45g)

Nutrient Value %DV
Calories 250
Fats 18g 23%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Carbs 11g 4%
Net carbs 9g
Fiber 2g 7%
Sugar 9g
Protein 11g
Calcium 20mg 2%
Iron 5mg 56%
Potassium 270mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 3g
Polyunsaturated fats 12g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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