Housemade Meatloaf

Black Bear Diner

Fat 50% Carbs 23% Protein 27%
Percent Calories

1 serving of housemade meatloaf (Black Bear Diner) contains 1630 Calories. The macronutrient breakdown is 23% carbs, 50% fat, and 27% protein. This is a good source of protein (196% of your Daily Value) and fiber (54% of your Daily Value).

Nutrition Facts

For 1 serving of housemade meatloaf

Nutrient Value %DV
Calories 1630
Fats 90g 115%
Saturated fats 35g 175%
Trans fats 5g
Cholesterol 470mg 157%
Sodium 3290mg 143%
Carbs 95g 35%
Net carbs 80g
Fiber 15g 54%
Sugar 30g
Protein 110g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 35g 175%
Monounsaturated fats
Polyunsaturated fats
Trans fats 5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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