Hot Ham,Capocollo,Salami Large Sub

Wegmans

Fat 36% Carbs 42% Protein 23%
Percent Calories

½ package of hot ham,capocollo,salami large sub (Wegmans) contains 690 Calories. The macronutrient breakdown is 42% carbs, 36% fat, and 23% protein. This is a good source of protein (70% of your Daily Value), fiber (14% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For ½ package of hot ham,capocollo,salami large sub

Nutrient Value %DV
Calories 690
Fats 27g 35%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 1940mg 84%
Carbs 71g 26%
Net carbs 67g
Fiber 4g 14%
Sugar 2g
Protein 39g
Calcium 250mg 25%
Iron 7mg 90%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods