Hot Dog (Sausage)

Fat 38%Carbs 44%Protein 19%
Percent Calories

1 serving of hot dog (sausage) contains 321 Calories. The macronutrient breakdown is 44% carbs, 38% fat, and 19% protein. This is a good source of protein (26% of your Daily Value), calcium (16% of your Daily Value), and iron (69% of your Daily Value).

Makes
1 serving
Prep Time
5 minutes
Cook Time
10 minutes

Ingredients

Nutrition Facts

For 1 serving of hot dog (sausage) (149g)

NutrientValue%DV
Calories321
Fats13g 17%
Saturated fats124g 620%
Trans fats0g
Cholesterol101mg 34%
Sodium1228mg 53%
Carbs34g 12%
Net carbs33g
Fiber1g 4%
Sugar5g
Protein14g
Calcium164mg 16%
Iron5mg 69%
Potassium207mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline0mg 0%
Copper0.1mg 7%
Fluoride0μg
Folate (B9)5μg 1%
Lycopene0μg
Magnesium12mg 3%
Manganese0mg 1%
Niacin3mg 17%
Pantothenic acid0.3mg 7%
Phosphorus111mg 16%
Retinol0μg
Riboflavin (B2)1mg 88%
Selenium17μg 31%
Theobromine0mg
Thiamine1mg 114%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B121μg 56%
Vitamin B60.2mg 14%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc2mg 20%
Sugars
Sugar5g
Sucrose0g
Glucose4g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats124g 620%
Monounsaturated fats6g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine1g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine0.4g
Proline1g
Serine0.5g
Threonine0.5g
Tryptophan0.1g
Tyrosine0.4g
Valine1g

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