Hot & Crunchy Roll

Yummi Sushi

Fat 45% Carbs 49%
Percent Calories

247 g of hot & crunchy roll (Yummi Sushi) contains 490 Calories. The macronutrient breakdown is 49% carbs, 45% fat, and 6% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 247 g of hot & crunchy roll (247g)

Nutrient Value %DV
Calories 490
Fats 24g 31%
Saturated fats 3g 15%
Trans fats
Cholesterol 15mg 5%
Sodium 1100mg 48%
Carbs 59g 21%
Net carbs 54g
Fiber 5g 18%
Sugar 12g
Protein 7g
Calcium 0mg 0%
Iron 2mg 23%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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