Hot Cocoa Mix, Rich Chocolate Flavor, with Marshmallows

Rich Chocolate Flavor, with Marshmallows, Safeway

Fat 16% Carbs 80%
Percent Calories

3 tbsp of hot cocoa mix, rich chocolate flavor, with marshmallows (Rich Chocolate Flavor, with Marshmallows, Safeway) contains 110 Calories. The macronutrient breakdown is 80% carbs, 16% fat, and 4% protein. This is a good source of calcium (30% of your Daily Value).

Nutrition Facts

For 3 tbsp of hot cocoa mix, rich chocolate flavor, with marshmallows (28g)

Nutrient Value %DV
Calories 110
Fats 2g 3%
Saturated fats 2g 10%
Trans fats
Cholesterol 0mg 0%
Sodium 160mg 7%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar 19g
Protein 1g
Calcium 300mg 30%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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