Hot Cocoa Mix, Peppermint, K-Cup Pods

Swiss Miss

Hot Cocoa Mix, Peppermint, K-Cup Pods
Fat 40%Carbs 54%
Percent Calories

1 k-cup pod of hot cocoa mix, peppermint, k-cup pods (Swiss Miss) contains 60 Calories. The macronutrient breakdown is 54% carbs, 40% fat, and 6% protein. This has a relatively high calorie density, with 400 Calories per 100g.

Nutrition Facts

For 1 k-cup pod of hot cocoa mix, peppermint, k-cup pods (15g)

NutrientValue%DV
Calories60
Fats3g 4%
Saturated fats3g 15%
Trans fats0g
Cholesterol0mg 0%
Sodium240mg 10%
Carbs9g 3%
Net carbs9g
Fiber0g 0%
Sugar7g
Protein1g
Calcium34mg 3%
Iron1mg 13%
Potassium180mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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