Horseradish-tree

Leafy tips, cooked, boiled, drained, without salt

Fat 11%Carbs 60%Protein 28%
Percent Calories

1 cup, chopped of horseradish-tree (Leafy tips, cooked, boiled, drained, without salt) contains 25 Calories. The macronutrient breakdown is 60% carbs, 11% fat, and 28% protein. This is a good source of vitamin a (16% of your Daily Value), vitamin b6 (30% of your Daily Value), and vitamin k (38% of your Daily Value).

Nutrition Facts

For 1 cup, chopped of horseradish-tree (42g)

NutrientValue%DV
Calories25
Fats0.4g 1%
Saturated fats0.1g 0.3%
Trans fats
Cholesterol0mg 0%
Sodium4mg 0.2%
Carbs5g 2%
Net carbs4g
Fiber1g 3%
Sugar0.4g
Protein2g
Calcium63mg 6%
Iron1mg 12%
Potassium144mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1767μg
Caffeine0mg
Choline9mg 2%
Copper0mg 4%
Fluoride
Folate (B9)10μg 2%
Lycopene0μg
Magnesium63mg 15%
Manganese0.4mg 16%
Niacin1mg 5%
Pantothenic acid0mg 1%
Phosphorus28mg 4%
Retinol0μg
Riboflavin (B2)0.2mg 16%
Selenium0.4μg 1%
Theobromine0mg
Thiamine0.1mg 8%
Vitamin A IU2945IU
Vitamin A147μg 16%
Vitamin B120μg 0%
Vitamin B60.4mg 30%
Vitamin C13mg 14%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0mg 0.3%
Vitamin K45μg 38%
Zinc0.2mg 2%
Sugars
Sugar0.4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 0.3%
Monounsaturated fats0.2g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.2g
Glycine0.1g
Histidine0g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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