Honey Smoothie Base Mix Protein Yogurt

Bay Valley Foods

Fat 16% Carbs 61% Protein 23%
Percent Calories

1 pouch of honey smoothie base mix protein yogurt (Bay Valley Foods) contains 90 Calories. The macronutrient breakdown is 61% carbs, 16% fat, and 23% protein. This has a relatively high calorie density, with 429 Calories per 100g.

Nutrition Facts

For 1 pouch of honey smoothie base mix protein yogurt (21g)

Nutrient Value %DV
Calories 90
Fats 1g 2%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Carbs 13g 5%
Net carbs 13g
Fiber 0g 0%
Sugar 10g
Protein 5g
Calcium 100mg 10%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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