Honey Nut Protein Mix, Peanuts, Almonds, Granola & Cashews

Planters

Fat 62% Carbs 23% Protein 15%
Percent Calories

1 pack of honey nut protein mix, peanuts, almonds, granola & cashews (Planters) contains 250 Calories. The macronutrient breakdown is 23% carbs, 62% fat, and 15% protein. This is a good source of protein (18% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 1 pack of honey nut protein mix, peanuts, almonds, granola & cashews (47g)

Nutrient Value %DV
Calories 250
Fats 18g 23%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Carbs 15g 5%
Net carbs 11g
Fiber 4g 14%
Sugar 7g
Protein 10g
Calcium 60mg 6%
Iron 3mg 34%
Potassium 320mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 10g
Polyunsaturated fats 5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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