Honey Grahams, Family Pack

Family Pack, Honey Maid

Fat 21%Carbs 72%
Percent Calories

8 crackers of honey grahams, family pack (Family Pack, Honey Maid) contains 130 Calories. The macronutrient breakdown is 72% carbs, 21% fat, and 6% protein. This has a relatively high calorie density, with 433 Calories per 100g.

Nutrition Facts

For 8 crackers of honey grahams, family pack (30g)

NutrientValue%DV
Calories130
Fats3g 4%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium180mg 8%
Carbs23g 8%
Net carbs22g
Fiber1g 4%
Sugar8g
Protein2g
Calcium0mg 0%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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