Homestyle Waffles

Simple Truth Organic

Fat 33%Carbs 59%
Percent Calories

2 waffles of homestyle waffles (Simple Truth Organic) contains 190 Calories. The macronutrient breakdown is 59% carbs, 33% fat, and 8% protein. This has a relatively high calorie density, with 271 Calories per 100g.

Nutrition Facts

For 2 waffles of homestyle waffles (70g)

NutrientValue%DV
Calories190
Fats7g 9%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium290mg 13%
Carbs28g 10%
Net carbs26g
Fiber2g 7%
Sugar5g
Protein4g
Calcium0mg 0%
Iron1mg 16%
Potassium100mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats1g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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