Homestyle Countryside Platter, 2 Eggs

Mike's Restaurants

Fat 43% Carbs 40% Protein 16%
Percent Calories

1 serving of homestyle countryside platter, 2 eggs (Mike's Restaurants) contains 1290 Calories. The macronutrient breakdown is 40% carbs, 43% fat, and 16% protein. This is a good source of protein (95% of your Daily Value) and fiber (43% of your Daily Value).

Nutrition Facts

For 1 serving of homestyle countryside platter, 2 eggs (560g)

Nutrient Value %DV
Calories 1290
Fats 62g 79%
Saturated fats 18g 90%
Trans fats 0.5g
Cholesterol 445mg 148%
Sodium 2100mg 91%
Carbs 131g 48%
Net carbs 119g
Fiber 12g 43%
Sugar 36g
Protein 53g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 36g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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