Homestyle Chili Starter

Blue Runner

Fat 9% Carbs 68% Protein 23%
Percent Calories

½ cup of homestyle chili starter (Blue Runner) contains 240 Calories. The macronutrient breakdown is 68% carbs, 9% fat, and 23% protein. This is a good source of protein (25% of your Daily Value), fiber (36% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For ½ cup of homestyle chili starter (125g)

Nutrient Value %DV
Calories 240
Fats 3g 3%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1110mg 48%
Carbs 41g 15%
Net carbs 31g
Fiber 10g 36%
Sugar 4g
Protein 14g
Calcium 60mg 6%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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