Homestyle Beef Goulash Pasta, frozen

Schwan's

Fat 41% Carbs 38% Protein 21%
Percent Calories

1 cup of homestyle beef goulash pasta, frozen (Schwan's) contains 270 Calories. The macronutrient breakdown is 38% carbs, 41% fat, and 21% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 cup of homestyle beef goulash pasta, frozen (227g)

Nutrient Value %DV
Calories 270
Fats 12g 15%
Saturated fats 5g 25%
Trans fats 0.5g
Cholesterol 40mg 13%
Sodium 440mg 19%
Carbs 25g 9%
Net carbs 24g
Fiber 1g 4%
Sugar 7g
Protein 14g
Calcium 100mg 10%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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