Homemade Marshmallows

Carbs 97%
Percent Calories

1 serving of homemade marshmallows contains 123 Calories. The macronutrient breakdown is 97% carbs, 0% fat, and 3% protein. This has a relatively high calorie density, with 268 Calories per 100g.

Makes
30 servings
Prep Time
300 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Dissolve 2 tablespoons gelatin with 1/2 cup of water mixing it with a hand mixer.,In a saucepan, mix 3/4 cup water, 2 cups of sugar and 1 pinch of salt, stir until it boils and cook for approximately 8 minutes.,Turn off the heat and add the syrup to the gelatin, add 1 teaspoon of vanilla, the food coloring and mix with a hand mixer until the mixture cools and thickens.,Arrange the mixture into a greased baking sheet covered with parchment paper and dusted with icing sugar. Refrigerate for 4 hours.
  2. (source: http://amp.tastemade.com/videos/homemade-marshmallow.html)

Nutrition Facts

For 1 serving of homemade marshmallows (46g)

NutrientValue%DV
Calories123
Fats0g 0%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium7mg 0.3%
Carbs31g 11%
Net carbs31g
Fiber0g 0%
Sugar31g
Protein1g
Calcium1mg 0.1%
Iron0mg 0.3%
Potassium1mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline0.4mg 0.1%
Copper0mg 2%
Fluoride0μg
Folate (B9)0.3μg 0.1%
Lycopene0μg
Magnesium0.2mg 0.1%
Manganese0mg 0%
Niacin0mg 0%
Pantothenic acid0mg 0%
Phosphorus0.4mg 0.1%
Retinol0μg
Riboflavin (B2)0mg 0.4%
Selenium1μg 1%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc0mg 0%
Sugars
Sugar31g
Sucrose27g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0.1g
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.1g
Glycine0.2g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g