Home recipe salad dressing
Cooked
1 ¼ cup of home recipe salad dressing (Cooked) contains 500 Calories. The macronutrient breakdown is 37% carbs, 53% fat, and 10% protein. This has a moderate calorie density, with 157 Calories per 100g.
Nutrition Facts
For 1 ¼ cup of home recipe salad dressing (319g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 500 | |
| Fats | 30g | 39% |
| Saturated fats | 9g | 46% |
| Trans fats | – | |
| Cholesterol | 182mg | 61% |
| Sodium | 2340mg | 102% |
| Carbs | 47g | 17% |
| Net carbs | 47g | |
| Fiber | 0g | 0% |
| Sugar | 29g | |
| Protein | 13g | |
| Calcium | 268mg | 27% |
| Iron | 2mg | 20% |
| Potassium | 386mg | 8% |
| Vitamin D | 3μg | 19% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 10μg | |
| Caffeine | 0mg | |
| Choline | 153mg | 28% |
| Copper | 0mg | 4% |
| Fluoride | – | |
| Folate (B9) | 54μg | 14% |
| Lycopene | 0μg | |
| Magnesium | 26mg | 6% |
| Manganese | – | |
| Niacin | 1mg | 5% |
| Pantothenic acid | 0mg | 0% |
| Phosphorus | 277mg | 40% |
| Retinol | 156μg | |
| Riboflavin (B2) | 0.5mg | 37% |
| Selenium | 5μg | 9% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 16% |
| Vitamin A IU | 545IU | |
| Vitamin A | 159μg | 18% |
| Vitamin B12 | 1μg | 46% |
| Vitamin B6 | 0.1mg | 7% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 108IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 3mg | 17% |
| Vitamin K | 44μg | 37% |
| Zinc | 1mg | 10% |
| Sugars | ||
| Sugar | 29g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 9g | 46% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 7g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.4g | |
| Glutamic acid | 3g | |
| Glycine | 0.4g | |
| Histidine | 0.4g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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