Holiday Cookies

Arnie's

Fat 48% Carbs 50%
Percent Calories

1 serving of holiday cookies (Arnie's) contains 150 Calories. The macronutrient breakdown is 50% carbs, 48% fat, and 2% protein. This has a relatively high calorie density, with 375 Calories per 100g.

Nutrition Facts

For 1 serving of holiday cookies (40g)

Nutrient Value %DV
Calories 150
Fats 11g 14%
Saturated fats 3g 13%
Trans fats 3g
Cholesterol
Sodium 75mg 3%
Carbs 26g 9%
Net carbs 25g
Fiber 1g 4%
Sugar 12g
Protein 1g
Calcium 0mg 0%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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