Hold the Beans Chili

Chunky Soups - Campbell's

Fat 29% Carbs 35% Protein 35%
Percent Calories

1 cup of hold the beans chili (Chunky Soups - Campbell's) contains 220 Calories. The macronutrient breakdown is 35% carbs, 29% fat, and 35% protein. This is a good source of protein (34% of your Daily Value), fiber (18% of your Daily Value), and vitamin a (15% of your Daily Value).

Nutrition Facts

For 1 cup of hold the beans chili (245g)

Nutrient Value %DV
Calories 220
Fats 7g 9%
Saturated fats 3g 15%
Trans fats
Cholesterol 30mg 10%
Sodium 850mg 37%
Carbs 19g 7%
Net carbs 14g
Fiber 5g 18%
Sugar
Protein 19g
Calcium 10mg 1%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 135μg 15%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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