Hoagie, Turkey on Pretzel

Fresh And Ready Foods

Fat 30% Carbs 35% Protein 36%
Percent Calories

1 sandwich of hoagie, turkey on pretzel (Fresh And Ready Foods) contains 420 Calories. The macronutrient breakdown is 35% carbs, 30% fat, and 36% protein. This is a good source of protein (68% of your Daily Value), calcium (30% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 sandwich of hoagie, turkey on pretzel (248g)

Nutrient Value %DV
Calories 420
Fats 14g 18%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 1710mg 74%
Carbs 37g 13%
Net carbs 35g
Fiber 2g 7%
Sugar 3g
Protein 38g
Calcium 300mg 30%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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