High Protein Weight Loss, Chocolate Shake

20 20 Lifestyles

Carbs 47% Protein 51%
Percent Calories

1 packet of high protein weight loss, chocolate shake (20 20 Lifestyles) contains 180 Calories. The macronutrient breakdown is 47% carbs, 2% fat, and 51% protein. This is a good source of protein (41% of your Daily Value), fiber (14% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 packet of high protein weight loss, chocolate shake (49g)

Nutrient Value %DV
Calories 180
Fats 0.5g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 280mg 12%
Carbs 21g 8%
Net carbs 17g
Fiber 4g 14%
Sugar 15g
Protein 23g
Calcium 200mg 20%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes