High Protein Very Vanilla
Boost
1 bottle of high protein very vanilla (Boost) contains 250 Calories. The macronutrient breakdown is 46% carbs, 22% fat, and 33% protein. This is a good source of protein (36% of your Daily Value), vitamin d (80% of your Daily Value), and potassium (10% of your Daily Value).
Nutrition Facts
For 1 bottle of high protein very vanilla
Nutrient | Value | %DV |
---|---|---|
Calories | 250 | |
Fats | 6g | 8% |
Saturated fats | 1g | 5% |
Trans fats | 0g | |
Cholesterol | 10mg | 3% |
Sodium | 220mg | 10% |
Carbs | 28g | 10% |
Net carbs | 28g | |
Fiber | 0g | 0% |
Sugar | 11g | |
Protein | 20g | |
Calcium | 380mg | 38% |
Iron | 5mg | 56% |
Potassium | 470mg | 10% |
Vitamin D | 12μg | 80% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | 60mg | 11% |
Copper | 0.3mg | 33% |
Fluoride | – | |
Folate (B9) | 100μg | 25% |
Lycopene | – | |
Magnesium | 100mg | 24% |
Manganese | 1mg | 35% |
Niacin | 3mg | 20% |
Pantothenic acid | – | |
Phosphorus | 300mg | 43% |
Retinol | – | |
Riboflavin (B2) | 0.5mg | 38% |
Selenium | 19μg | 35% |
Theobromine | – | |
Thiamine | 0.3mg | 25% |
Vitamin A IU | – | |
Vitamin A | 180μg | 20% |
Vitamin B12 | 1μg | 46% |
Vitamin B6 | 1mg | 46% |
Vitamin C | 90mg | 100% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 15mg | 100% |
Vitamin K | 30μg | 25% |
Zinc | 4mg | 40% |
Sugars | ||
Sugar | 11g | |
Sucrose | – | |
Glucose | 23g | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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