High Protein Veggie Pasta Bowl

Trifecta Nutrition

Fat 40% Carbs 46% Protein 14%
Percent Calories

1 Each of high protein veggie pasta bowl (Trifecta Nutrition) contains 450 Calories. The macronutrient breakdown is 46% carbs, 40% fat, and 14% protein. This is a good source of protein (29% of your Daily Value), fiber (32% of your Daily Value), and potassium (18% of your Daily Value).

Nutrition Facts

For 1 Each of high protein veggie pasta bowl (238g)

Nutrient Value %DV
Calories 450
Fats 20g 26%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Carbs 51g 19%
Net carbs 42g
Fiber 9g 32%
Sugar 5g
Protein 16g
Calcium 110mg 11%
Iron 5mg 68%
Potassium 840mg 18%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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