High Protein Cheddar Cheese Marble

Black Diamond

Fat 56%Protein 44%
Percent Calories

1 ¼ inch cube of high protein cheddar cheese marble (Black Diamond) contains 90 Calories. The macronutrient breakdown is 0% carbs, 56% fat, and 44% protein. This is a good source of protein (16% of your Daily Value) and calcium (33% of your Daily Value).

Nutrition Facts

For 1 ¼ inch cube of high protein cheddar cheese marble (30g)

NutrientValue%DV
Calories90
Fats5g 6%
Saturated fats3g 17%
Trans fats0.2g
Cholesterol15mg 5%
Sodium230mg 10%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein9g
Calcium325mg 33%
Iron0mg 0%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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