High Protein Banana Bread

High Protein Banana Bread
Fat 19% Carbs 24% Protein 57%
Percent Calories

1 Slice of high protein banana bread contains 161 Calories. The macronutrient breakdown is 24% carbs, 19% fat, and 57% protein. This is a good source of protein (41% of your Daily Value).

Makes
8 Slice
Prep Time
10 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Preheat oven to 325°F.
  2. Grease and prepare a loaf tin; set aside. Combine all ingredients in a blender and pulse until smooth.
  3. Pour the mix into the prepared pan.
  4. Bake for about 30 minutes or until a toothpick comes out clean. Cool slightly before removing from pan and slicing. Enjoy!

Nutrition Facts

For 1 Slice of high protein banana bread (81g)

Nutrient Value %DV
Calories 161
Fats 3g 4%
Saturated fats 1g 6%
Trans fats 0g
Cholesterol 49mg 16%
Sodium 222mg 10%
Carbs 10g 3%
Net carbs 9g
Fiber 1g 3%
Sugar 4g
Protein 23g
Calcium 98mg 10%
Iron 2mg 20%
Potassium 124mg 3%
Vitamin D 0.2μg 2%
Vitamins and Minerals
Alpha carotene 7μg
Beta carotene 10μg
Caffeine 0mg
Choline 36mg 7%
Copper 0mg 4%
Fluoride 1μg
Folate (B9) 11μg 3%
Lycopene 0μg
Magnesium 10mg 2%
Manganese 0.1mg 4%
Niacin 0.2mg 1%
Pantothenic acid 0.3mg 6%
Phosphorus 31mg 4%
Retinol 33μg
Riboflavin (B2) 0.1mg 6%
Selenium 4μg 7%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 133IU
Vitamin A 34μg 4%
Vitamin B12 0.1μg 4%
Vitamin B6 0.1mg 9%
Vitamin C 3mg 3%
Vitamin D IU 10IU
Vitamin D2 0μg
Vitamin D3 0.2μg
Vitamin E 0.2mg 1%
Vitamin K 0.3μg 0.3%
Zinc 0.2mg 2%
Sugars
Sugar 4g
Sucrose 1g
Glucose 2g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 2g
Fats
Saturated fats 1g 6%
Monounsaturated fats 1g
Polyunsaturated fats 0.3g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0.2g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.2g
Cystine 0g
Glutamic acid 0.3g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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