Hickory Burger, Black Bean Veggie Burger

Taco Mac

Fat 39% Carbs 41% Protein 20%
Percent Calories

1 Serving of hickory burger, black bean veggie burger (Taco Mac) contains 400 Calories. The macronutrient breakdown is 41% carbs, 39% fat, and 20% protein. This is a good source of protein (38% of your Daily Value), fiber (36% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 Serving of hickory burger, black bean veggie burger

Nutrient Value %DV
Calories 400
Fats 18g 23%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 1520mg 66%
Carbs 42g 15%
Net carbs 32g
Fiber 10g 36%
Sugar 12g
Protein 21g
Calcium 250mg 25%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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