Hearty Platter #4 with Mizithra

Old Spaghetti Factory

Fat 55% Carbs 30% Protein 15%
Percent Calories

1 serving of hearty platter #4 with mizithra (Old Spaghetti Factory) contains 1590 Calories. The macronutrient breakdown is 30% carbs, 55% fat, and 15% protein. This is a good source of protein (105% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 serving of hearty platter #4 with mizithra (624g)

Nutrient Value %DV
Calories 1590
Fats 98g 126%
Saturated fats 60g 300%
Trans fats
Cholesterol 270mg 90%
Sodium 1790mg 78%
Carbs 122g 44%
Net carbs 115g
Fiber 7g 25%
Sugar
Protein 59g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 60g 300%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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