Hand- Crafted Popcorn

Poppy

Fat 48%Carbs 49%
Percent Calories

¾ cup of hand- crafted popcorn (Poppy) contains 260 Calories. The macronutrient breakdown is 49% carbs, 48% fat, and 3% protein. This has a relatively high calorie density, with 684 Calories per 100g.

Nutrition Facts

For ¾ cup of hand- crafted popcorn (38g)

NutrientValue%DV
Calories260
Fats14g 18%
Saturated fats8g 40%
Trans fats0g
Cholesterol25mg 8%
Sodium370mg 16%
Carbs32g 12%
Net carbs31g
Fiber0.5g 2%
Sugar22g
Protein2g
Calcium0mg 0%
Iron0.4mg 4%
Potassium94mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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