Hamburger Helper Microwave Singles Cheesy Lasagna

Betty Crocker

Fat 20%Carbs 65%Protein 16%
Percent Calories

1 pouch of hamburger helper microwave singles cheesy lasagna (Betty Crocker) contains 210 Calories. The macronutrient breakdown is 65% carbs, 20% fat, and 16% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 pouch of hamburger helper microwave singles cheesy lasagna (52g)

NutrientValue%DV
Calories210
Fats5g 6%
Saturated fats2g 8%
Trans fats
Cholesterol5mg 2%
Sodium580mg 25%
Carbs33g 12%
Net carbs32g
Fiber1g 4%
Sugar
Protein8g
Calcium40mg 4%
Iron0.5mg 6%
Potassium70mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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