Ham, Classic Deli Smoked 97% Fat Free

Classic Deli Smoked 97% Fat Free, Kretschmar

Fat 27% Carbs 12% Protein 61%
Percent Calories

28 G of ham, classic deli smoked 97% fat free (Classic Deli Smoked 97% Fat Free, Kretschmar) contains 30 Calories. The macronutrient breakdown is 12% carbs, 27% fat, and 61% protein. This has a relatively low calorie density, with 107 Calories per 100g.

Nutrition Facts

For 28 G of ham, classic deli smoked 97% fat free (28g)

Nutrient Value %DV
Calories 30
Fats 1g 1%
Saturated fats 0g 0%
Trans fats
Cholesterol 15mg 5%
Sodium 330mg 14%
Carbs 1g 0.4%
Net carbs 1g
Fiber 0g 0%
Sugar 1g
Protein 5g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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