Ham & Cheese Stuffed Sandwich, frozen

Hot Pockets

Fat 36% Carbs 50% Protein 14%
Percent Calories

1 sandwich of ham & cheese stuffed sandwich, frozen (Hot Pockets) contains 300 Calories. The macronutrient breakdown is 50% carbs, 36% fat, and 14% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 sandwich of ham & cheese stuffed sandwich, frozen (128g)

Nutrient Value %DV
Calories 300
Fats 12g 15%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 610mg 27%
Carbs 37g 13%
Net carbs 36g
Fiber 1g 4%
Sugar 4g
Protein 10g
Calcium 100mg 10%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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