Ham & Cheese Croissant (DC Metro Area (VA, MD, DC))

Peet's Coffee And Tea

Fat 50% Carbs 33% Protein 17%
Percent Calories

1 Serving of ham & cheese croissant (dc metro area (va, md, dc)) (Peet's Coffee And Tea) contains 440 Calories. The macronutrient breakdown is 33% carbs, 50% fat, and 17% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 1 Serving of ham & cheese croissant (dc metro area (va, md, dc)) (100g)

Nutrient Value %DV
Calories 440
Fats 24g 31%
Saturated fats 15g 75%
Trans fats 0.5g
Cholesterol 90mg 30%
Sodium 600mg 26%
Carbs 36g 13%
Net carbs 35g
Fiber 1g 4%
Sugar 7g
Protein 18g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods