Ham and Cheese Tea Biscuit

Tim Hortons

Fat 40% Carbs 47% Protein 12%
Percent Calories

1 biscuit of ham and cheese tea biscuit (Tim Hortons) contains 290 Calories. The macronutrient breakdown is 47% carbs, 40% fat, and 12% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 biscuit of ham and cheese tea biscuit (90g)

Nutrient Value %DV
Calories 290
Fats 13g 17%
Saturated fats 5g 23%
Trans fats
Cholesterol 13mg 4%
Sodium 690mg 30%
Carbs 34g 12%
Net carbs 33g
Fiber 1g 4%
Sugar
Protein 9g
Calcium 100mg 10%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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