Ham and Cheese Breakfast melt

Ingredients

• Bread

  Pan dulce, sweet yeast bread

  2 slice (average weight of 1 slice) or 126g

• Light mayonnaise

  Salad dressing, light

  1 ⅓ tbsp or 20g

• Honey ham

  Smoked, cooked

  6 oz or 170g

• Cheddar cheese

  4 slice (1 oz) or 112g

• Spinach

  Raw

  1 cup or 30g

Directions

1. Preheat a sauté pan to medium. Brush one side of each piece of bread with a tablespoon of fat-free mayonnaise.
2. Place bread and ham separately on the sauté pan.
3. Flip ham after 1-2 minutes, or until slightly crispy.
4. Transfer ham slices, cheddar cheese, and spinach to one slice of bread, then cover with second piece of bread.
5. Cook for 30-60 seconds or until cheese begins to melt and bread is golden brown, then flip. Cook for 30 more seconds to seal sandwich (or until golden brown). Enjoy!