Ham & American Cheese Cracker Stackers Lunchables with Capri Sun Roarin' Waters (6 fl.oz)

Oscar Mayer

Fat 33% Carbs 51% Protein 16%
Percent Calories

1 package of ham & american cheese cracker stackers lunchables with capri sun roarin' waters (6 fl.oz) (Oscar Mayer) contains 350 Calories. The macronutrient breakdown is 51% carbs, 33% fat, and 16% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 package of ham & american cheese cracker stackers lunchables with capri sun roarin' waters (6 fl.oz) (108g)

Nutrient Value %DV
Calories 350
Fats 13g 17%
Saturated fats 6g 30%
Trans fats 0.5g
Cholesterol 45mg 15%
Sodium 750mg 33%
Carbs 45g 16%
Net carbs 44g
Fiber 1g 4%
Sugar 26g
Protein 14g
Calcium 150mg 15%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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