Half Torpedo

Planet Sub

Fat 42% Carbs 38% Protein 19%
Percent Calories

1 serving of half torpedo (Planet Sub) contains 680 Calories. The macronutrient breakdown is 38% carbs, 42% fat, and 19% protein. This is a good source of protein (55% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 serving of half torpedo (361g)

Nutrient Value %DV
Calories 680
Fats 30g 38%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 1730mg 75%
Carbs 61g 22%
Net carbs 57g
Fiber 4g 14%
Sugar 7g
Protein 31g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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