Gyro Sandwich
1 serving of gyro sandwich contains 494 Calories. The macronutrient breakdown is 39% carbs, 43% fat, and 19% protein. This is a good source of protein (42% of your Daily Value), fiber (23% of your Daily Value), and potassium (9% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 1 minutes
Ingredients
Directions
- Warm meat according to package directions. Warm pita lightly in oven. Top pita with meat, cheese, tomato, cucumber, chopped olives, and tzatziki.
Nutrition Facts
For 1 serving of gyro sandwich
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 494 | |
| Fats | 24g | 30% |
| Saturated fats | 2g | 9% |
| Trans fats | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 931mg | 40% |
| Carbs | 48g | 18% |
| Net carbs | 42g | |
| Fiber | 6g | 23% |
| Sugar | 4g | |
| Protein | 23g | |
| Calcium | 28mg | 3% |
| Iron | 2mg | 29% |
| Potassium | 413mg | 9% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 96μg | |
| Beta carotene | 427μg | |
| Caffeine | 0mg | |
| Choline | 27mg | 5% |
| Copper | 0.3mg | 30% |
| Fluoride | 3μg | |
| Folate (B9) | 45μg | 11% |
| Lycopene | 2316μg | |
| Magnesium | 62mg | 15% |
| Manganese | 1mg | 54% |
| Niacin | 2mg | 15% |
| Pantothenic acid | 1mg | 16% |
| Phosphorus | 151mg | 22% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 3% |
| Selenium | 28μg | 51% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 26% |
| Vitamin A IU | 798IU | |
| Vitamin A | 40μg | 4% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.3mg | 21% |
| Vitamin C | 14mg | 16% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 13μg | 11% |
| Zinc | 1mg | 11% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0g | |
| Glucose | 5g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 2g | 9% |
| Monounsaturated fats | 0.3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.3g | |
| Aspartic acid | 0.5g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.5g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |