Guacamole, Made To Order

Rock Bottom

Fat 72%Carbs 22%
Percent Calories

1 Serving of guacamole, made to order (Rock Bottom) contains 260 Calories. The macronutrient breakdown is 22% carbs, 72% fat, and 6% protein. This is a good source of fiber (39% of your Daily Value), vitamin a (13% of your Daily Value), and vitamin c (23% of your Daily Value).

Nutrition Facts

For 1 Serving of guacamole, made to order

NutrientValue%DV
Calories260
Fats23g 29%
Saturated fats3g 15%
Trans fats0g
Cholesterol0mg 0%
Sodium700mg 30%
Carbs16g 6%
Net carbs5g
Fiber11g 39%
Sugar2g
Protein4g
Calcium40mg 4%
Iron1mg 14%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A120μg 13%
Vitamin B12
Vitamin B6
Vitamin C21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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