Guacamole Dip, Minis

Wholly Guacamole

Guacamole Dip, Minis
Fat 74%Carbs 22%
Percent Calories

1 mini cup of guacamole dip, minis (Wholly Guacamole) contains 110 Calories. The macronutrient breakdown is 22% carbs, 74% fat, and 4% protein. This has a moderate calorie density, with 193 Calories per 100g.

Nutrition Facts

For 1 mini cup of guacamole dip, minis (57g)

NutrientValue%DV
Calories110
Fats9g 12%
Saturated fats2g 10%
Trans fats0g
Cholesterol0mg 0%
Sodium270mg 12%
Carbs6g 2%
Net carbs3g
Fiber3g 11%
Sugar1g
Protein1g
Calcium0mg 0%
Iron0.4mg 5%
Potassium280mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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