GS, Starter House Salad

Yard House

Fat 61% Carbs 21% Protein 17%
Percent Calories

1 Serving of gs, starter house salad (Yard House) contains 200 Calories. The macronutrient breakdown is 21% carbs, 61% fat, and 17% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 Serving of gs, starter house salad

Nutrient Value %DV
Calories 200
Fats 14g 18%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 420mg 18%
Carbs 11g 4%
Net carbs 8g
Fiber 3g 11%
Sugar 7g
Protein 9g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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