Gruyere Cheese Swiss Sticks

President's Choice

Fat 46% Carbs 44% Protein 10%
Percent Calories

3 sticks of gruyere cheese swiss sticks (President's Choice) contains 120 Calories. The macronutrient breakdown is 44% carbs, 46% fat, and 10% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For 3 sticks of gruyere cheese swiss sticks (24g)

Nutrient Value %DV
Calories 120
Fats 6g 8%
Saturated fats 4g 18%
Trans fats 0.2g
Cholesterol 15mg 5%
Sodium 150mg 7%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 4%
Sugar 1g
Protein 3g
Calcium 30mg 3%
Iron 1mg 9%
Potassium 40mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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